Fun Saturday


20 SSH15 MERKINS10 MOUNTAIN CLIMBERS 5 BURPEESParking lot moseyDown to field:4 per teamOne do merkinOne pull fire hoseOne lbcRepeat for 25 minutes Sprint around to press box. Frog jump to top then run down steps and repeat three times. Sprint back to otherside of field for a good game of soccer. Lets play soccer Fng-1 Professor’s sonFng-2 Ozark Fng-3 Avalin Colossians 1:14In whom we have redemption through his blood, even the forgiveness of sins: