Fun with Bricks

Event Date

Jan 09, 2023


I had planned to ease into the bricks on this fine morning, but Kosar rolled in talking smack, so we kicked things off by each grabbing 2 bricks.

We moseyed; we did a lot of flutterbies and phoenix’s with our hands in different positions; we did brickicans (mericans w/bricks); brickees; oh…and some of us did The Beast in the soggy soccer field – bear crawls, walk-crabs, murder bunnies, and dragon crawls.

We did make our way down to the bridge for some tunnel of love with a twist.  Each time someone passed under you, you had to do a London Bridge Merican (3 rounds).

We finished things off with some v-ups, mason twists, and walk the elbow plank.

Moleskin:

  • Shaken immediately regretted his decision when he learned that i was Q’ing.  That’s why you should always check the pre-blast folks!  He complained so much that he earned his very own Q spot on the Arnies calendar!!
  • Omega asked to borrow one of Tammy Faye’s dress shirts for work today, since he was so jacked from today’s workout.
  • The reclusive Carolina Barking Spiders were out in force this morning.  They were so bad that we had to relocate ourselves more than once!
  • Given the amount of arm and shoulder work we did today, I expect to see you all tomorrow for my Q at Fartlek!
  • Prayers up for Moonlight!