Further, faster, fitter

Event Date

Aug 24, 2024

AO


Most swam about 1200yds from Omaha’s dock. 

Again, most biked somewhere between 21-23 miles. (Riverboat had to leave so skipped bike and ran with Omaha-they ran 4)

And most ran 3 miles or so. 

Great training today. It really is clear that we are getting stronger and a little bit faster. It’s pretty encouraging actually. 

Thanks guys for the push to jump in on this “tri” experience. 5 weeks from go time.

 

TF