Garage weights

Event Date

Dec 11, 2023

AO


Got our Monday morning pump on in the garage. We stuck to upper body because Drebin crushed the Half this weekend and needed a day off from legs.

– 4 sets of bench, incline dumbbell press, shrugs

– 4 sets of barbell curls, concentration curls, dips

– Finished with some Mary and one crisp, clean pull-up since I really need to work back up to doing more than one pull-up

Thanks to Drebin and Snake Eyes for the accountability this morning.