Get a grip, people


9 hard-chargers sallied out on the first day of summer to "get a grip" on reality with a summer picnic.  

Let's cut to the chase with a description of today's summer picnic menu: 

We enjoyed appetizers on the "pure barre"

The main course was a whole bunch of ambulating with cinder blocks

Palate cleansers included laps, block work, and mobility moments.  

Moleskine report:

Bob Ross crushed it.  Literally.

Hot Wax is of the opinion that he is NOT Hot Box.

The Count was out for his quarterly boot camp.

Titan's dog knows how to use the ice and water dispenser on the fridge.

Blackbeard was the morning Good Samaritan with clean-up in Aisle 5.

Bel-Air remains a force to be reckoned with.

Meanwhile, The Force is also a force to be reckoned with, displaying amazing grip even though he has one less gripper.

Your fingers and forearms should be feeling "country boy strong" after this morning.  Amazing how much cardio occurs with block carries and pure barre work.  

'Twas a fine morning to start the summer! 

Goat sends.