Gettin’ Crunck at Bedrock

Event Date

Jun 29, 2024

AO


6 sailed off into the hot soupy humidity at Bailey Road Park for a 4 corners Merkin and Quad Fest. Moses went separate ways to run the fireball loop in preparation for the upcoming Run White and Blue event in Huntersville next week.

FNG-1 was 37 year old Nextel and father of 3, who was named a few weeks ago at Mighty Jungle. 

PAX also hit the standard rock pile performing curls,presses, and rows. Playground pull-ups were also offered for our often overlooked lats.

It was a quite uncomfortable sauna-like hour long beatdown but the great mumblechatter helped ease pain throughout.

Moses closed us with a heartfelt prayers of gratitude.

Humbly in Christ

Possum