Rolled into 131 this morning ready to Vern after fartsacking it last month. Wondering where everyone is then Hat Trick rolls in right on time and away we go to JV Washam. Just in case you did not know, it goes something like this.
Between each exercise run to bb hoop and back. Not sure how far that is(it seems far)
10x pull ups
20x dips
25x merkins
30x LBC
Complete this cycle 5x then run back to 131.
Got to know Hat Trick a little more today. That was great. He is getting married in a few weeks so congrats brother. He also told me about the Hatley curse(ask him). Thanks for running at my pace. I usually only get 4 cycles in at the Vern but we went ahead and stayed extra to get all 5 in. We only got back about 5 min late. It was a pleasure working out with you today Hat Trick. Remember, The Vern is the 2nd Tuesday of every month.
Peace!
Amen
Psalm 118:24