16 posted to ELHS Mustang including 2 repeat customers from Monday… and they brought 1 FNG. FNG-1 is Jeff who we named Miranda, still not sure how exactly we got there, but we didn't like his name from Monday (Clipboard). FNG-2 we named Gilligan. So now we have a Skipper and a Gilligan. Maybe we will get an entire Gilligan's Island cast before too long.
Q rolls up at 0528 franticly looking through his car for a speaker…its not there. 05:29:45 and Clubber takes it upon himself to get started while the Q is still in his car. Clubber begins SSH's. So now YHC takes his time, because we all know how much Clark despises SSH's.
A couple more stragglers roll up and join in. Here is what we did.
COP
25 IC SSH
15 IC Mt. Climbers
15 IC IST
The thing
Mosey over to CSES
Stopping at the benches to gather up and complete 20 IC dips
Continue to the playground
Complete Nicole for 20 minutes (Max pull-ups, run a lap…repeato…for 20 minutes)
After the timer stops mosey back over, stopping at the benches again for another 15 IC dips
Continue on to ELHS
Green Sally up 'merican style
6MOM
10 IC Dr. W
10 IC Peter Parkers
30 sec American Hammer
Reflection
Proverbs 15:16 "Better is a little with the fear of the Lord than great treasure and trouble with it."
Or to quote Biggie smalls on the last half of that… "Mo' money, mo' problems" See also Matthew 6:33 "Seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you."
Moleskin
- T-claps to all of you this morning that posted. 16 is a solid number for our little town, but we've had more. Largest group in probably 6 months though. So T-Claps, no 4 legged felines today!
- Also T-claps to our FNG's from Monday, Scope and Miranda, eh'd by Mater, who was eh'd by Sonar. Miranda then eh'd Gilligan.
- T-claps to the PAX for leaving no man behind. Today was a completely scalable workout and you got out of it, what you put into it.
- T-claps to the PAX for letting me lead you today
- Not too much MC today, though when YHC is the Q, I don't pick up too much of it.
- Speaking of T-claps…the T-claps button is back…right here
