Gloomy Murph Wannabe

Event Date

Dec 07, 2016


With Clark on IR what is a PAX to do?  There had been some mumble chatter that the PAX wanted more murphs and of course they were obliged … with a slight modification  

6 Men posted in thick gloom where visibility was exactly zero

 

The Thang

It’s 5:30 let’s go …  first exercise 1 mile run #heyarewedoingmurph?

Broken out into sets of your choosing compete

100 pull-ups

200 lunge steps (go deep)

300 LBCs

No real break between rounds so had more cardio than a typical murph

One mile run back to launch pad

 

Reflection

James 1:2-6 NIV

 

“Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. Let perseverance finish its work so that you may be mature and complete, not lacking anything. If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. But when you ask, you must believe and not doubt

 

 

We often hear of the struggles that are spoken and our trials are known as we serve a God who is omnipresent.. During our struggles turn to your faith, unwavering and you will be provided for

 

Mumble chatter

  • Small PAX, big effort … Batman and Hippy stereotype decided to post this morning
  • Mumble chatter mostly centered around flatulence which led to questioning the dietary decisions of offenders
  • Cornbread #notlowcarb, Pintos, chow-chow