7 of the fastest pax in Isotope went fast and did burpees at GAGA. Here is their story:
0510
Frodo, Auto and YHC met The Standard for ~2 miles
0530
WARM-A-RAMA:
~1 mile at fellowship pace
THE THANG:
0.50 miles at 5K pace
Burpees AMRAP while waiting on the six
Burpees x 5 once the six arrives
0.25 miles recovery pace
Repeato x 4
MARY:
Mosey ~0.50 miles back to Robbins Park
Recover recover
COT
HUFF AND PUFFSKIN:
- ~5 miles and 50+ burpees does a man right…strong work
- New faces at GAGA makes YHC happy…just in time to watch GAGA burn
- Auto did what Auto does…merkins and crunches…weird
- Anchovy rose out of the ashes and then fell out of the sky
- Popcorn looks to be recovered…strong
- Enron is gonna take over the world by April
- Slingshot prayed because thats what the Warbaby does
- Frodo is pumped about his upcoming MQship
- Thanks for the opportunity to Q at GAGA Hoodie. Those opportunities are quickly coming to an end. GAGA had a good run but all good things must end. Its time. The rumors are true. April 6th brings the dawn of a new AO. You should use March to prepare and enjoy watching GAGA burn. Until the next time…
DH