Go Fast. Do Burpees.

Event Date

Feb 23, 2021

AO


7 of the fastest pax in Isotope went fast and did burpees at GAGA. Here is their story:

0510

Frodo, Auto and YHC met The Standard for ~2 miles

0530

WARM-A-RAMA:

~1 mile at fellowship pace

THE THANG:

0.50 miles at 5K pace

Burpees AMRAP while waiting on the six

Burpees x 5 once the six arrives

0.25 miles recovery pace

Repeato x 4

MARY: 

Mosey ~0.50 miles back to Robbins Park

Recover recover

COT

HUFF AND PUFFSKIN:

  • ~5 miles and 50+ burpees does a man right…strong work
  • New faces at GAGA makes YHC happy…just in time to watch GAGA burn
  • Auto did what Auto does…merkins and crunches…weird
  • Anchovy rose out of the ashes and then fell out of the sky
  • Popcorn looks to be recovered…strong
  • Enron is gonna take over the world by April
  • Slingshot prayed because thats what the Warbaby does
  • Frodo is pumped about his upcoming MQship
  • Thanks for the opportunity to Q at GAGA Hoodie. Those opportunities are quickly coming to an end. GAGA had a good run but all good things must end. Its time. The rumors are true. April 6th brings the dawn of a new AO. You should use March to prepare and enjoy watching GAGA burn. Until the next time…

DH