3… Missed those that were treed elsewhere!!!
Warm-Ups:
- SSH – 25 IC
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
- Windmills – 10 IC
The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Chest Bump Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Chest Bump Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Chest Bump Merkins – 20 OYO
- Pull-Ups – 10 OYO
Return your block, mosey to the parking lot, circle up…
Mary:
Scattered throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
And my God will meet all your needs according to the riches of his glory in Christ Jesus…
Philippians 4:19 NIV: https://bible.com/bible/111/php.4.19.NIV
God is where it is @…
Moleskin:
- This may be the last day that Crabby Patty can walk due to his pending knee surgery on Friday… Hopeful he comes back stronger & faster than ever…
- Etc, etc, etc…
For LOVE of the PAX, the Best of the Best,
Dandelion