Groundhog day

Event Date

Feb 03, 2023

AO


2 men showed up in the rain

Warmorama – SSH, merkins, leg stretchs

The Thang:  Maggie and Monroe – with some modifications, taking advantage of gazebo picnic benches to add in derkins, dips, inclines and step ups along with all the abs/ core and HIIT

Moleskine:

  • we are always ready for rain
  • Vatican alert – there is talk of a saint in the making – Schwinn is attesting to the miracle of Jill remaining married – another anniversary celebrated.  
  • Mark your calendars – Saturday May 27, 8am – 3rd MIL F3 Sprint Triathlon – Saturday May- proceeds to benefit Shining Hope Farms.  
  • dry January lesson – hmmm.