Let the record show that Buzzsaw, Matlock, and Twilight were all in attendance as well.
16 PAX gathered to celebrate the 2nd anniversary of Samson Suicides. Most everyone knew what they were getting into as well so t claps to all who showed up and got down to business. My old age forced me to research the original back blast of June 11, 2020 when this tradition got started. Once I found it, it just made sense to repeat the same version for the 2nd anniversary edition!!!!!
WARMORAMA:
Mosey through the parking lot doing side shuffe, karioke, high knees, and butt kicker. Circle up for SSH, LS, WM, TS, IST.
Grab a block!
THE THANG:
Samson Suicides! Show to know!!!
MARY:
Low Flutter and LBC
Moleskin:
Incredible to see a large group of pax for this workout. Its a grinder and doesnt lend itself to much mumble chatter but it is what it is and all the pax are better for it.
Snake Eyes hasn't miss many of these in 2 years and even he admits it's not much easier. Killing it bro!!
Gambini and Drebin would make a killer Samson Suicides relay team. Fast!….wow!!
Red October usually has a weight vest or rucksak???? Always fun to put in work alongside this guy!
Bob Ross and Pert Plus teamed up really close to the block pile today……intelligence!!!!
Kool Aid just quietly crushes most of the workouts when I have been around….great job man!!
Buzzsaw and Matlock were our guests today and quietly put many of the regulars in their place after round 1. Beast mode from both of you!!
Its just fun to see Memo and Twilight working out together. Family!!!
Black Eyed Pea and The Force are solid representatives at LFC workouts….its like they are protecting their backyard or something!!! Great work men!!!
Soprano and Uncle Rico simply crushed it today!!! Soprano found the 6th island and Uncle Rico found time for some pull ups while most pax were in recovery mode!!!
Many thanks to all who showed and I especially want to thank all of you for your kind words and support as I move on to the next professional chapter in my life. Retiring from teaching effective June 10. F3 really allowed me to enjoy the last 10 years in the classroom. I say that in all seriousness. Getting my day started with fitness, fellowship, and faith made me better that day with the students and I hope helped make their day better as well!!!
Thanks for the opportunity!
Until next time!
Hoff