Big crew this morning for Fartlek. We went to the roundabout and started up the stumptown hill to the Ranson intersection. Everyone got 5 or 6 reps up this hill and then of course Hardcore Hill on the way back to the clubhouse. Hill repeats are fun and we should do them more.
F3 Dads workout scheduled for 5/3 at Mighty Jungle. Mark your calendars. More QvQ this week.
-CW
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