Didn’t have time to pull together a plan for the track, so decided to run hills. Ran down to the Davidson track parking and circled up for a quick stretch. Headed down to the bottom of Bud Henderson Hill and climbed back up into the lot.
Repeato x6 and then headed back to the AO for some stretching before Recover Recover. 4 miles total.
Moleskin:
Good group this morning,
I believe Drebin and Beaver ran a standard.
Skyline (FNG-1) joined us for his fourth post. Pushed the pace on the hills and was happy to lead the way on getting another round on the hill before heading back. Hopefully we see more of him in the future!
-Vandelay