Hills, hills and more hills

Event Date

May 31, 2022

AO


FNG-1 – Tim – brought out by HotBox 

 

First round of the loop – 10 merkins 

Second round of the loop – 15 dry docks 

Third round of the loop – 20 LBCs 

Fourth round of the loop – 15 squats 

Finish with Mobility 

 

Moleskin: 

  • Swing State shared a story that reminded us while we work out each morning 
  • Was so great to see everyone make the trip over to Davidson East 
  • Jobe needs to keep off the fried food, maybe time for a second edition of cut the gut