9-Lives ran a lonely standard while Talkiing Heads and Goodlife enjoyed a leisurely warm-up stroll, and YHC completed a warm-up "jaunt" which is defined by jauntiness.
Despite his aggressive standard, 9-Lives was later observed enjoying a leisurely stroll during the actual workout. Such is the influence of Crocs.
Meanwhile, Kosar was setting a blistering pace. His momentum was so great he was unable to go around corners, instead plowing right through the middle of the green.
Jedi dug in for some speed work.
Rocket made a rare Monday appearance and did strong work.
Honeysuckle Blue's voice is soothing on a Monday morning. Nice sounds to start the week.
You were all supposed to get a different rock when we got back to the rock pile. Kosar picked up his same rock. By my math that means someone else was his accomplice. Probably Eeyore. Maybe Thug.
ANNOUNCements:
10 year LKN and 10 year F3Nation celebrations are coming up.
Jedi is hosting another LEADS program
Sweet Tooth 8K on Sep 18.