How many more sacks do you have?

Event Date

Feb 10, 2020


Warmorama:

SSH IC 25

Cherry picker IC 15

Toy soldier IC 15

Windmill IC 15

Merkin 20 IC

The Thang:

6 men kicked off the week right.

2.3 mile total run.  Pax of 4 took turns two 20lb sandbag. Sandbags didn’t touch the ground the entire workout (except for butterfinger) and were rotated through the pax during mosey and at each exercise. 

Pain Stations – 3 rounds at each station so everybody got the sandbag.

1)  Merkin & Squat press

2) Pull ups (team challenge for 60 weighted) & squats

3) Lunge walk

4) Merkin & Squat press

5) American hammer

Mary:  no time

Moleskin:

Good work today, gents. 

Nice effort by twister on the weighted pull ups. 

Good rotation on the sandbags. Everybody challenged themselves. 

Double asked Q how many more sandbags he had in the truck. 

Nice job dogging deep on the team challenge. 

An honor to lead you gents!