Humidity was high!

Event Date

Jun 20, 2018


Turnpike’s 2.0 (DarkVader) was there.Welcome FNG Travis (Day one)Warm up: humidity was awful. I was expecting a rain. Mosey to deck 4 say hi to Camp Gladiator.Circle upDisclaimer…SSH Windmill Cotton Picker Toy Soldier We mosey towards Old Statesville Rd Al Gore Mosey to playground IC 20 Step Up OYO 10 Pull Up MoseyBroad Jump Mosey15 Air Squats Mosey20 IC Muhammad Ali Mosey back to DPK AOGrab a non traveling rockCircle Up 15 Full Curl15 Shoulder Press 15 Skull Crusher Move three to your right. DarthVader ended up with a bigger rock. DV was about to use his force but instead Freedom offered him a smaller rock. 10 Low Curl10 Shoulder Press 10 Skull Crusher Return your rocksMosey to parking deck ground level Sprint to first deck then plank. Repeato.Quadriphilia down hill then forward bear crawl half way then duck walk to first deck. Mary:20 Low Flutter – cement was too hot we move to grassy area20 LBC10 Dying Cockroach 10 Effiel TowerTHE BURPEERecover, Recover. Hotskine:We covered at least 2 miles. Tclaps to Jaws for Ehing FNG. Welcome Travis. Come back to earn your nickname. Well done gentlemen. It is an honor to lead my F3 Brothers and Thank you for coming to my first NR Q. Turnpike thank you for taken us out on prayer. Thank you Freedom for the opportunity to Q.