Hurricanes at SVU Fat Tuesday Party

Event Date

Feb 28, 2017

AO


Fat Tuesday Party at SVU! Hurricans for all! Spokes need to register for a name tag!

Warm up

20IC SSH

20IC Mt. Climbers

10IC Wind Mills

Short Hill Run

 

PAX got to choose between Fat Tuesday and Hurricane and chose the latter.

 

THE HURRICANE

Starting with 10 reps of each exercise tapering by 2 down to 2 reps and back up to 10

Burpees

WWI

Merkin

Squats

 

Between each set

Parking lot Bear Crawl and Crawl Bear back

Parking lot Sprint and mosey back

 

6 MoM (more like 3)

10IC Plank Around the Clock (lift and lower a limb with each count)

10IC Peter Parkers

1 Min American Hammer

 

REFLECTION

Matthew 18:21-22

21) Then Peter came to Jesus and asked, “Lord, how many times shall I forgive my brother or sister who sins against me? Up to seven times?”22) Jesus answered, “I tell you, not seven times, but seventy-seven times.

 

When someone wrongs us how often do we retaliate or hold a grudge? This seems to be the sentiment rather than forgiveness. As I’ve thought about the back and forth with political leaders and celebrities this verse stuck with me.

 

MOLESKINE

Not sure what the SVU PAX ate but really sure it was rotten.

Great to see Goodwrench, glad to hear all is well with the family and that things are settling.

Mulligan spotted the Fat Angie mod for Fat Tuesday and led the Hurricane choice.

 

YHC MetroDog