I feel the need for Speed at FKT

Event Date

May 24, 2022

AO


12 for an homage to TopGun (thanks SCRAPPY for bringing the soundtrack) – I feel the need, the need FOR SPEED!

To the dissapointment of the group, there were ZERO burpees, or merkins, or bells, or blocks, or Hoodie's.

Speed Work sucks…but it's a true FKT event.  And as it happens the #BaseCamp (Summit Coffee) parking lot is almost a perfect 0.25 mile lap. 

The goal was 10X400's with a 400m slow recovery lap.  In total if you got in all 10 it was around 5.5 miles.  Some guys like FRODO and SWING STATE I believe got in 12 (or 13)…I just know they passed me a few times.  I was so far behind I'm not even sure who won.  

Next time I promise at least 1 burpee.  

FNG1 – SONIC (not on)

FNG2 – Newly named SCRUNCHIE – Jason Brett whose last name sounded like "beret" and Lego quickly came up with Scrunchie.  Much better than Fruit Cake which was Option 2.