In Plain Sight…

Event Date

Apr 01, 2021

AO


6 wasn't a crowd, but this group of 6 was perfect… Missed those PAX that perfected elsewhere… 

Warm-Ups:

  • SSH – 25 IC
  • Grandma MaTORS – 10 IC
  • Copperhead Squats – 10 IC
  • Windmills – 10 IC

??The Thang:

LBH Mosey, find a happy spot…

  • Commi-Biatchs: Right – 25 IC
  • Commi-Biatchs: Left – 25 IC
  • Glute Bridge Pulse: Right – 10 IC
  • Glute Bridge Pulse: Left – 10 IC
  • Fire Hydrants: Right – 25 IC
  • Fire Hydrants: Left – 25 IC

Mosey to the back playground…

 

  • Block Trifecta – 25 IC

LBH Mosey, find a happy spot…

  • Commi-Biatchs: Right – 25 IC
  • Commi-Biatchs: Left – 25 IC
  • Glute Bridge Pulse: Right – 10 IC
  • Glute Bridge Pulse: Left – 10 IC
  • Fire Hydrants: Right – 25 IC
  • Fire Hydrants: Left – 25 IC

Mosey to the back playground…

 

  • Block Trifecta – 25 IC

LBH Mosey, find a happy spot…

  • Commi-Biatchs: Right – 30 IC
  • Commi-Biatchs: Left – 30 IC
  • Glute Bridge Pulse: Right – 15 IC
  • Glute Bridge Pulse: Left – 15 IC
  • Fire Hydrants: Right – 30 IC
  • Fire Hydrants: Left – 30 IC

Mosey to the parking lot, circle up…

Mary:

Another day, another time…

Homework:

  • 3 to 4 sets 30 to 50 Merkins every 2 to 3 days…

Reflection:

…rather, he made himself nothing by taking the very nature of a servant, being made in human likeness. And being found in appearance as a man, he humbled himself by becoming obedient to death— even death on a cross!

Philippians 2:7-8 NIV: https://www.bible.com/111/php.2.7-8.niv

Hiding in plain sight… WWJD???

Moleskin:

– Seemed like the whole PAX was late this morning…

– We almost decided to just TALK this am…

– Continued thoughts and prayers for all of the PAX, their family, their friends, their neighbors, their coworkers, & more…

My Best,

Dandelion