IPC #3 SVU EDITION

Event Date

Sep 19, 2020

AO


-Mosey to the clubhouse

 

IPC Week 3 

400M Run

100 Merkins

400M Run

90 Squats

400M Run

80 Merkins

400M Run

70 Squats

400M Run

60 Merkins

400M Run

50 Squats

400M Run

40 Merkins

400M Run

30 Squats

400M Run

20 Merkins

400M Run

10 Squats

800M Run

 

-Mosey back to the clubhouse

 

MOLESKIN

*I hate merkins

*NIce effort by all. That was not easy.

*Weather was perfect,