-Mosey to the clubhouse
IPC Week 3
400M Run
100 Merkins
400M Run
90 Squats
400M Run
80 Merkins
400M Run
70 Squats
400M Run
60 Merkins
400M Run
50 Squats
400M Run
40 Merkins
400M Run
30 Squats
400M Run
20 Merkins
400M Run
10 Squats
800M Run
-Mosey back to the clubhouse
MOLESKIN
*I hate merkins
*NIce effort by all. That was not easy.
*Weather was perfect,