Four men (one FNG- Pablo) arrived at SVU despite the remnants of hurricane Irma. They found that the Q had while searching for Irma updates found a name workout titled Irma!WARMUPOYO stretching before 0530Hill run to get things going then mosey to the back playground.Irma introduced20 Merkin40 Squats10 Pullups 20 Block swings10 Burpees15 Block ThrustersFollowed by a hill run with 30 WWI sit-ups at the top them back for more.Two more rounds of IrmaFollowed by a hill run with 30 WWI sit-upsReturn blocksNo time for Mary.REFLECTIONAnd do not grumble, as some of them did—and were killed by the destroying angel.1 Corinthians 10:10 NIVThe righteous cry out, and the Lord hears them; he delivers them from all their troubles.Psalm 34:17 NIVThe difference between groaning to God in times of need and grumbling to your neighbor.MOLESKINEWelcome FNG Pablo – great effort today!Pretty sure that at one point something dead fell from the sky! The sudden smell caused everyone to back away.Irma quickly became a favorite that may be seen again!It was an honor to lead!YHC MetroDog