**UPDATE 8/19** We have 23 LKN pax signed up for the Challenge. Very nice! Wouldn't mind shooting for 30!
**UPDATE 8/16** We have 17 LKN pax signed up for the Challenge. Let's see if we can hit 20!
Hey Lake Norman! If you don't already know, the Iron Pax Challenge has come back around to determine who is the #1 pax in the F3 Nation. If you're competitive (like YHC), this is a great opportunity to show off how strong F3 has made you. If you're not competitive, this is still a great opportunity to make yourself stronger and slog through some tough beatdowns with your F3 brothers. DonHo is hosting the Iron Pax Challenge every Monday in September at The Sword. For those who can't make it to that AO, I'd encourage having a designated spot in your region where you can host the challenge.
As of this preblast, I see only 8 LKN pax have signed up. That number should be way higher! For those who are interseted, I've provided additional details below directly from the F3 Greenwood website. If you want to register for the challenge, click here –> https://f3greenwood.com/ironpax-form/
Who/When/Where/What
Who: Any and all Pax across F3Nation
When: September
Where: Any and all regions across F3Nation
What: F3Nation-wide competition to determine 2019 IronPax
Details:
Who is the strongest, fastest, most well-rounded pax across F3Nation?
The IronPaxChallenge will hopefully serve to answer this question. Each Sunday (9/1, 9/8, 9/15, 9/22) during September, a new workout will be announced on Twitter – @F3IronPax – that is to be completed during the following week. (Written instructions as well as a video will be provided to eliminate any potential inconsistencies/misunderstandings).
After completing the workout, the pax will enter his score at F3Greenwood.com where a weekly ranking and overall ranking leaderboard will be displayed. At the end of September, after 4 weeks of workouts have been completed, the Pax with the highest cumulative score will be named the 2019 F3Nation IronPax and will be showered with accolades.