YHC has accepted the Q every AO challenge this year from Mr. Holland’s, so Mighty Jungle was next one the list. Pulled in to St Marks to tons of cars and realized there was just something going on at the church. Luckily some of them were there post.
Mosey a warm up lap and then head to grab a cinder block. Here is where some comments about weirdly shaped tailbones went down. Ask Blackbeard for the real details. Titan arrives and complains we started at 6:59 when he arrived at 7:05. We do 3 rounds of curls, shoulder press, BRO, skullcrushers, merkins on the blocks, chest press, masonary twits with a lap in between.
Mosey to the school for peoples chair, air press, touch them heals, multiple calf raises, praying mantis, rocky balboa, dips, incline merkin.
Mosey back to homebase for a mobility moment before passing Mary around.
Recover recover
Moleskin:
Solid work by all this morning. Really quick to get questioned on how far we would be moseying but promised to keep it under 1 mile. The complaining was loud and heard this morning but also appreciated. I don’t post at Mighty Jungle much but it is a great AO and I really enjoyed the group we had this morning. I would encourage everyone to get out and post at AOs that are not in their typical rotation. Fun to mix it up.
-CW