14 warriors emerged from the gloom, many bleary-eyed from staying up to watch the UNC v. Kansas final, or just couldn't sleep foillowing the trip back from the left coast. Here is their story.
The Thang:
Mosey to Dutchman's lot
Disclaimer
SSH X 20
Long Snappers X 15
IST X 15
Slow Windmills X 10
Mosey to the far end of the lot for a little "Island Hopping"
Home Base was 5 'Mericans each round (125 total)
At each island, do increasing # of exercise, return to home base and move forward from there, 1st 3 rounds 5-10-15-20-25 exercises, last 2 rounds 10-20-30-40-50
Round 1 Peter Parkers (75 Total)
Round 2 Carolina Dry Docks (75 Total)
Round 3 Squats (75 Total)
Round 4 LBCs (150 Total)
Round 5 Low Flutters (150 Total)
Mosey back to launch
Crunchy Frogs X 10
Freddie Mercuries X 15
COT
Naked Man Moleskin:
1) Welcome to Pastor David Judge, henceforth known as Woodchuck
2) Grenade has now brought up how he dislikes his name (and added today his distaste for The Horsehoe workout name) for at least the 3rd time in recent memory. A re-naming may be in order. He laid down the gauntlet, the kangaroo court must consider convening to identify a nickname he detests even more.
3) Great turnout and work by all today – keep plugging Isotoner, you are making serious strides!
4) Gnarly Goat acknowledged it was a Snotwoggle Workout – music to my ears. I know the pax was expecting a walk in the park after our travel and the late game. Gotta keep them on their toes. 2.15 miles total today with solid totals for the exercises.
5) There will be a re-schedule of the April edition of The Horseshoe due to the Easter Holiday and Spring break for most pax. APRIL HORSESHOE WILL BE RUN APRIL 25. Please plan accordingly and tell your friends.
6) Kangaroo court will convene tomorrow to consider the motion to grant Grenade a new name. We will let you know if and when suggestions for a new name will be received.
As always, it was an honor and privilege to lead this group of men today!
Aye!
Outlaw