It's been a skinny minute since we had a nice, sloppy, sloshy Monday morning, so it was nice to start the week just splashing around in a warm spring rain. We convened at the Total Whine, proceeded to disclaim, and launched with a rolling CoP that included merkins, ssh, carrot pullers, squats, IST, and invisible jump rope. We moseyed across the slick bridge to commence Heaven n Hell, which included a bunch of rock work, a bunch of mobility, and quite a few moseys and "circle back" moseys. We headed back toward the launchsite with some praying mantis along the way.
Moleskine:
This group of pax embraced the warm rain this morning! We splashed, slopped, wallowed and waded. All-in-all we seemed to really enjoy ourselves in the rain. I actually feel bad for the sad clowns in the gym who don't get to experience this type morning.
BIG PROPS to Possum and Popcorn for their accomplishment at the #QuarterRuck! There's still a lot of "processing" going on from that event, and I hope this "active recovery" session was a good return-to-action for yall.
Good to see Peaches, Stray and Heisman back in action.
BelAir continues to clobber it! Meanwhile, I'm not exactly sure what the heck Titan was doing with his rocks out there.
Canuck filed a trademark complaint for YHC's inappropriate use of the trademarked term "BLMF'ers"
Continued prayers up for Canuck's nephew James, the project at Canuck's church, and various other intentions both mentioned and unmentioned.
Monday morning quarterbacking session was fantastic. Thug confessed that he zoned out of the sermon after he set up the A/V equipment. At least he fulfillfed his duty! Jedi and Blackbeard were also aboard for MMQ session.
Question: Is there any better way to start the week than getting wet and dirty in the rain with your buddies at 5:30 am?
Answer: No. There is no better way to start your week!
Strong work fellas. Enjoyed it. Iron sharpens iron.
Goat sends.