It was a Little Longer than I Remember

Event Date

May 28, 2019

AO


Warm-up

20 SSH IC

10 Plank toe touches IC

10 WIndmills IC

10 Storm troopers IC

20 Monkey Humpers IC

The Thang

Mosey to the club house and a lap around the club house

Bear crawl the length of the sidewalk behind the club house

Lunges the length of the sidewalk behind the club house

Mosey back to the launch pad

Pick a partner and each do wheel barrows the length of the parking lot

Mary

10 each leg pretzel crunch IC

15 high plank to low plank IC

25 LBC IC

10 American hammers IC

John 15:13 NLT

There is no greater love that to lay down one's life for one's friend. 

M/C

There was a lot of great talk going on, but I was trying to breath so I couldn't hear most of it. Fill in if you remember. 

Thanks guys for letting me lead. 

Mater