With Charlotte, Huntersville, Kiawah & others just around the corner you'd better be getting your LSD. Join for 4 mile loops around Birkdale Village with coffeteria to follow.
What: 8 or 12 miles of LSD
Where: Starbucks- Birkdale Village
When: 0600 launch for 12 miles at 7:40 avg pace. 2ndF at 0730. Adjust start time for alternate pace and distance.
Route: 4 mile loop starting/ending at Starbucks. See link…
http://us.mapometer.com/running/route_4431104
Aye!