January 2022 THE Horseshoe


12 men (plus an esteemed auditor Gnarly Goat – neither trustworthy nor qualified, but beautifully adorned in cotton nonetheless) tackled the Horsehoe in subfreezing temps with ice and snow. 1 for the Standard – Cousin Eddie.

The Thang:

Slow Mosey to the hill, deposit rocks at both ends

Launch THE Horseshoe 

1st Exercise – 20 Rock Squats

2nd Exercise – 20 Rock Curls

3rd Exercise – 20 Rock Shoulder Presses

4th Exercise – 20 Rock Skull Crushers

5th Exercise – 10 8 count body builders putting it all together

Return the rocks

Pledge of allegiance

Mosey back to HT launch point

 

Naked Man Moleskin:

1) Excused absences with make-ups due are: Callahan, Thug, Gnarly Goat, Canuck and Oyster – travel, illness or job duties kept them away

2) Great to have Kosar and Holiday out, and of course Titan. Apologize on behalf of HT for the occuppied restroom. That is a very sinking feeling and we have all been there.

3) Just 11 more to complete THE Iron Horseshoe Challenge

4) Strong work by all today – kept hands and rest of us off the ground but underestimated how much those cold rocks would freeze our hands.  

5) Remember this one in July/August when we will be sweating profusely

As always, it was an honor and privilege to lead this group of men today!

 

AYE!

Outlaw