#bb #f3counts 17
I howled at the Moon this morning and he said…"The oyster roast became a clam bake!"
Thank you to all the pax that came out EARLY this morning!
We ran from Birkdale SB to Marriott – 12x merkin and carolina dry docks
Marriott to Robbins Park – 12x merkin and carolina dry docks
Back to Marriott – Guess what we did?
Back to SB – Well why spoil a good thing!
Some complaints about the repitiveess of exercises. I was the Q and wanted to do upper body while I ran. Enough said!!!!
3.5 miles in the books