Elected to run the old school Java route to Robbins Park from Summitt Birkdale. Launched at 5:31 a.m. per Java Tradition
Circle-up far end of parking lot – SideStraddle Hops, Long Snappers, WindMills, IST, Toy Solders and Runners Stretch.
Pain Stations at: Walgreen's Parking Lot, Fake Fountain, Elevation Church, Robbins Park, Galway Hooker (Merkins, Peoples Chair, LBC, Dips, Carolina Dry Docks….
Arrived back a little late at 6:16 after 3.2 miles.
Stomboli went out fast and set the pace, LoneStar arrived way early – at least 3 min early, Shorty's third post and cruching it, Mayhem close to Personal Trainer Certification, No Rope is just cruizing…
Thank you to Omega for taking us out in prayer.
Thanks to Thug for the opportunity to lead.
Rumor has it Omega may take over the MQ in the near future if negotiates go well.
RB