Everyone's Jester!!
At 04:55 6 Showed but at 05:00 Red October and Blackberry decided to relive their younger years by going on a road march and ruck this fine glorious morning.
The rest of us decided to do things a little different on this no rain Friday. After 4 days of no rain we celebrated with the below..
That Thang for 30 minutes!! –
Started with 50 Double count SSH (100 total)
- 1 mile out – STOP
50 Double Count SSH (100 Total)
25 Double count Plank Jacks (50 Total)
25 Merkins
- 1 Mile Back to the Start
25 Double count Plank Jacks (50 Total)
25 Merkins
25 Double Count Flutter Kicks (50 Total)
Moleskin –
Well a late BB is better than no BB and seeing that it’s been so many days I will admit I have forgotten some of what we talked about. But the one thing I remember is what everyone’s JESTER is. Apparently mine is the back blast…
Well it started with 50 SSH with a lot of grumblings but quickly started into the 2 mile run. But after a 1 mile pitstop that led into Blackbeard complaining alot about a 1 mile run and some more SSH, plank jacks and merkins they all were warmed up and ready for the Qsource topic of what is our jester. So after a one mile run back and advice from the heard to take a short cut back that was not taken and some more plank jacks, merkins and flutter kicks we all got started into our qsource. Thanks for everyone that showed and Ramrod for the late arrival for our topic of conversation. Thank you Jedi for the opportunity to lead these fine gentlemen…
Lawn Dart OUT!!