July Edition of the Murph

Event Date

Jul 31, 2023


FNG-1 is Gatsby. Apparently he’s not registered yet or registration is Pending???

6 PAX completed the July’s Edition of The Murph:

1 mile run lead by hard chargers Hat Trick & Thug, thanks for setting the pace 💪.

ALL PAX participated in:

10 sets X 10ea (100 total) pull ups OYO
10 sets X 10 IC (200 total) merkins called by various PAX
10 sets X 15 IC (300 total) squats called by various PAX

1 mile run lead by hard chargers Hat Trick & Thug, thanks for setting the pace and leading 👊

Announcements: Hope House Foundation event on 8/12. Shaken is looking for Go Fund Me support 💰💲. For those PAX who can, please donate to this Foundation/Cause.

Prayers: PAX Blackbeard on his recovery/PT 💪. PAX Hat Trick’s father for complete healing from COVID. PAX Greyhound’s Step Mother for any function once of life support caused by prescription medication overdose.

Thank you PAX for showing up at Man Maker for the July Edition of the Murph. Hopefully each PAX left stronger than when each arrived. Also an honor to work out with hard chargers during the toughest test!!!