Just Run. Don’t look at your watch.

Event Date

Jul 29, 2020

AO


5 at 5:30
10 pax joined in the gloom and chose their distance and pace. 
 

Themes of the morning.

Don't run with Omega unless you want to run a few miles under 8 min pace. Also don't look at your watch and run.

The gents who ran shorter distances would like the fast guys to run the horseshoe with weighted vests.

I was demoted from very fast to really fast group.

Until next time,

Cousin Eddie