Tugs was also present. Noticeably absent: Cherry Bomb and Auto.
0510: 2 mile standard with DH, SS, CE, Frodo and YHC.
0530: The Thang
Run to Devonshire for 10 merkins
Run to Birkdale clubhouse for 10 burpees.
Run to Knox Hill for 3 hill repeats. 10 burpees at the top and 10 merkins at the bottom.
Run to Birkdale clubhouse for 10 burpees.
Run to Devonshire for 10 merkins
Circle up for Mary.
Recover Recover.
Frodo took home the FKT and came back for the six. Strong!
Breakfast Club put up a huge effort and kept pace with Frodo for longer than any of us thought he would. Great Work!
Tugs crushed it on his first FKT. Excellent Job!
Big thanks to all the Pax for going hard with a chance of rain and thanks to DonHo and Frodo for creating this beautiful beast!!!
Until next time,
Enron