3 dudes showed up for a good session.
warmarama
3.5 mile total run
hill ladder, mekins and burpees
pull up and bench dip set
finish with some abs
great work and great fellowship
Apr 26, 2021
3 dudes showed up for a good session.
warmarama
3.5 mile total run
hill ladder, mekins and burpees
pull up and bench dip set
finish with some abs
great work and great fellowship