Lappy Days Are Here Again (skinny #bb version)

Event Date

Jul 06, 2018

AO


9 Hard-chargers gathered to "lap" up the gloom like milk from a saucer.

Run mile

10 stadium step up-downs

Run mile

8 stadium step up-downs

Run mile

6 stadium step up-downs

Run a little more

Stretch

Fin

Lap-skin:

The BRR draft party put the Oh Geez in a lappy mood.  Legs are assigned and Bona fide preparation is underway.  It was a humid one this morning, and those steps caused Callahan to have jell-o legs and opine that it might be time to "dry out" for a spell.  Moses and M-16 must've eaten their Wheaties because they seemed to have some extra energy.  Kid Rock was bounding up the steps with wild abandon.  The actual Sea Biscuit was on the grounds getting after it solo.  Good morning men!  Aye.