Last Pre Blast, First Backblast

Event Date

Feb 06, 2024

AO


I like to make philosophical statements in my backblasts so I’ll quickly talk about the workout and then pose a question for discussion.

We warmed up (Rodeo classic), did burners and laps on the fields, did wall work, mobility, and Mary.  We covered 1.6 miles and burned about 450 calories.  It was a solid 45 minute workout.

More importantly we discussed at length the merits of early pre blasts vs late back blasts.

I am of the opinion that people know the general schedule and most of us are creatures of habit.  Therefore to, we know which workout we’re going to long before pre blasts come out.  An early pre blast may drive one or two undecideds, but much like the election in November, nobody walks up to the polling booth undecided.

Gambini took the opposing argument and believes strongly that early pre blasts (even as early as 7:00 am which gets lost in the Twitter sphere) can draw out more folks.  He believes it’s much more important to confirm the workout, so as creatures of habit, we don’t have to worry about whether the workout will take place or not.

Well counselor, I disagree with your premise and argue that getting people their credit is far more important.

What say the Pax?