Leg day at The Mighty Oak

Event Date

Nov 13, 2024


Today’s workout was symmetrical. We can give it other descriptions like balanced, even, or consistent; but probably not “creative”. That’s ok, we did the work.

Moleskin:

  1. Flo will comment below with more links, but please consider a donation to help feed families this Thanksgiving. https://x.com/jmhammettins/status/1853243719958573473?s=46&t=Jax3WnnjIP05xjYbX3cvGA
  2. Beave is now a Mighty Oak regular, you love to see it.
  3. Jorel is not a regular, yet, but I think his arm could be twisted. 
  4. Thank you Jorel and Turncoat for a run standard before the workout. I’m getting lazy, we covered less than 2 miles on my very basic route to Saint Mark’s. Will try to do better next time.
  5. Thank you for the opportunity to lead Turncoat, and congrats on passing your privacy law certification last week!

Turnpike