Let That Sh*T Go

Event Date

Jun 15, 2021


Six fellas made it out to get a good stretch on, some timed core, and what can be at best loosely interpreted as yoga.  We Let that Sh*t Go.

Moleskine

  • Overheard during the workout: “Was I hash tagging?”

  • Are all these parked cars for people swimming?  So said the Lady in the Thunderbird who wants to monopolize open swim time all to herself

  • Timer was scorching today. Too much?

  • Showed my kids some local beach wildlife while in Puerto Rico. The ladies enjoyed it, but my boys were horrified

  • One legged exercises with this crew are not what anybody would call pretty

  • Overheard during the workout: “So just how much free time do you have during the workday?”

  • Stress fracture rehab includes a variety of progressive activities, but will be out of commission for regular running activities for 6 weeks

  • Could be some future swim workout potential at the OL pool, perhaps on Fridays, which will also include some pool deck exercises. Thunderbird lady will love it

  • Great job men!