Let’s pop the cherry.

Warm Up:Mosey around parking lotWindmill, SSH, Cotton Picker, Toy Soldier The Thang:Mosey to Classica Reserve for modified mini Sharknado. OYO50 LBCRun a lap50 Merkins Run a lap 50 Squats Run a lap 50 Mountain Climber Run a lap 50 Scorpion Dry Dock Run a lap 50 Jump Squats Run a lap Mosey to corner of Westmoreland Rd. Al Gore 10 IC Monkey Humper Mosey back to AOStop at playground 10 Dips10 Incline Merkin 10 Derkin Bear Crawl 10 OYO Muhammad Ali Quadriphilia Up hill 20 Muhammad Ali Quadriphilia up hill People’s Chair 10 OYO Peter Parker Quadriphilia up hill 10 OYO Parker Peter Quadriphilia up hill People’s Chair 10 Pickle Pounder aka Pop the cherry.MoseyMary:Glute Bridge with Thrust Low Flutter Home to Marge Wide Rosalita Skinny Moleskine :Great work by all. Thank you for coming out.Warbaby Cherry bomb took us out on a prayer. Thank you CB.Big Thank you to Cousin Eddie for letting me Q at Fission. Until next timeTitan