Little Known Fact About Andre Agassi

Event Date

Jul 10, 2024


<!–more–>I’m YHC hasn’t posted at Mighty Oak in a while and it was a pleasure being back to Q.  Really fun being with Estwing and Matlock, two PAX YHC doesn’t  often cross paths with. We were soaked 5 minutes into the steamy sauna-like conditions but managed to get in considerable strength and cardio work.

matlock ran a standard before the workout

After a brief warm-a-Rama and a lap around the school, 11’s were performed back and forth on the track/basketball court (air squats and Carolina Dry Docks. 

We made good use of the blocks by performing two rounds of incline block merkins, curls, bent over rows and shoulder presses.

A few mobility moments were added in throughout and we ended with MARY.

Prayers were offered up in CoT for 
peace  in our world, community and families. Also prayers up for a friend of Matlock (Ben) who is going through a hard battle with alcohol. 

It was a fine morning and a pleasure to spend time with Matlock and Estwing. 

Matlock and YHC joined the Hollywood crew for coffee where tennis was the topic of discussion. To the surprise of everyone, YHC shared a little known secret about Andre Agassi (simply google Agassi wig to find out)

Humbly in Christ

Possum