Solo OYO for Hump Day !
Mosey to corner of Dicks,
SSH, Toy Soldier, Slow Squat
Mosey to flower bed (former fountain)
Incline Mericans 20, dips 8, step ups 10 each leg, single leg squats 10 each leg
Mosey to Christmas tree for core
LBC 20, dying cockroach 10, pretzel crunch 10
Repeato bandito for another full round
Shortcut it a bit at 30 min to check with Mighty Oak to see which direction they were heading for coffee.
Toby & Jersey Boy headed my way to Starbucks for 2nd F.
Treated myself to a warmed up browny cause my holidays has begun.
Thanks to Soprano for MQing Hollywood.
Happy Holidays !
Mayhem (in the AM)
Way to put the work in matter the circumstances