We loaded up 6 clowns in the car and rolled into the Gloom. Trust me the chatter and adventure start way before the workout but everything that happens in a clown car is classified. The Geek screwed up and left us in charge. This will teach him not to leave town. Plus since he had the Flag we couldn't do the pledge so instead we had 5 Burpees OYO. Then we were off Bama and Landline decided to join us after that and the dynamic warmup lap. Workouts start promtly since KidRocks not in charge anymore, just saying. Each clown was forewarned that I would call on them to lead an exercise.
We circlcled up and did SSHx35 and the complaints began, Windmill x15 Called on Smores 5 burpees OYO, 10 cotton pickers : Say bye to Earl Grey
Moseyed to the wall where we did Balls to the Wall with shoulder tagging guy next to you all the way down and back, The W where we need gas masks, Parker Peter and Peter Parker on the wall; Called on Riverboat 5 Burpees OYO; Peoples chair with ankle touches and air presses. When Hippie started acting like Smorsey refusing to do exercise and complaining the rest of the time like a little old lady
Moseyed to the Parking area race way for sprints with exercise at each end and putting the winners in a heat at end to see who the fastest was. We did manmaker merkins and glutebridges called on Striker who called Shoes mom and gave a disturbing demonstration before calling left right merkins. The final race was a photo finish with M16 edging Landline or the other way around. Also Striker was called out for his cadence and it was even suggested Shoe take over counting.
Mosey to field where the Pax apparently just bought brand new workout clotes that shouldn't have gotten wet because the bitched incessently while we did cackalaka choo choo and over n under.
Mosey to rock pile where we picked rocks for other people. Amazing the faith we have in each otherwe did curls skull crushers shoulder presses and more curls.
Mosey to Hill for short ladder of Burpees and Maktar Jais again the Pax's party dresses apparently got a little dirty here.
Mosey to the beginning for the End with Mary. We did LBCs infinities, LBCs, Shake called on we did 5 burpees OYO, LBCs Striker called on again and he hit Squats, couple other things i forgot but crunhy frog and I called on Hippie since he was acting like a clown and we did JLo.
Moleskin
1) great seeing Rudy (but hes not on website list) back and glad Earl Grey is back to running to workouts its great to start a Friday the 13th out with them.
2) Even when warned the Clowns can't be very inventive except for Striker all did burpees Way to go Striker.
3) Everyone actually ran during the sprints except for Shake and Smorse who snuck off for some quiet alone time that was a little weird.
4) Riverboat about took out a couple of Pax with a gas bomb that had someone needing mouth to mouth to survive.
5) we had a FNG Brian Elm, who was war daddy. That Smorse named Tesla for no apparent reason
6) Oyster who is usually a bastion of responsibility was corrupted today as well and was stirring things up but we did have Uncle Rico to keep most Pax in line thank you for that
7) I missed something that had to do with Glute bridges Hipie's mustach and adult films. I'm glad I did too
8) Despite the total chaos we had a great time and F3 amazes me with the support for each other Keep Olive and his family lifted up in their time of need and keep bringing out new guys they don't know what they are missing.
Aye, Kingfish