4 PAX(including nobody else) smashed their struggles through the steam-like air with ease. All 4 Paxers celebrate their POST to the worldwide audience of this Backblast. For those PAX posting in spirit or elsewhere, missed most of y’all!Warm-Ups:SSH – 25 ICMountain Climbers – 25 ICCotton Pickers – 10 ICCopperhead Squats – 25 ICWindmills – 10 ICLBH Mosey, head to the back…The Thang:Block Grinder #1:Block Curls For Girls – 15ICBlock Skull Crushers – 15ICBlock Press – 15 ICLBH Mosey, find a happy spot…Jane Fonda: Right – 25ICJane Fonda: Left – 25ICMosey to the playground…Block Grinder #2: Block Curls For Girls – 15ICBlock Skull Crushers – 15ICBlock Press – 15ICLBH Mosey, find a happy spot…Jane Fonda: Right – 25ICJane Fonda: Left – 25ICMosey to the playground…Block Grinder #3:Block Curls For Girls – 15ICBlock Skull Crushers – 15ICBlock Press – 15ICLBH Mosey, find a happy spot…Jane Fonda: Right – 25ICJane Fonda: Left – 25ICMosey to the parking lot entrance…LBH Quadraphilia, repeato…LBH Quadraphilia, repeato…LBH Quadraphilia, circle up in the parking lot…Mary @ Home:3 to 4 sets of 30 to 40 WW1 Sit-Ups…Homework:Stop, Drop, Merk: 3 to 4 sets of 20 to 40 Merkins every other day…Reflection: May the God of hope fill you with all joy and peace in believing, so that by the power of the Holy Spirit you may abound in hope.Romans 15:13 ESVhttps://bible.com/bible/59/rom.15.13.ESVHope will get you out of the woods every time…Moleskin:- Lost = NEVER do the trails @ Sally’s Y alone. It is NOT worth the RISKS…- Vacuum = A Skipper Boom Boom…- TP = THE Press…- Many thanks to Theuss!!! My Best,Dandelion