4 PAXers this morning!!! We killed it… Missed those that couldn’t make it…
Warm-Ups:
- SSH – 25 IC
- Grandma Maters – 10 IC
- Imperial Storm Troopers – 10 IC
The Thang:
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
LBH Mosey, find a happy spot…
- WW1 Sit-Ups – 30 OYO
Mosey to the back playground, find your block…
- Block Quadfecta – 20 IC
- Incline Merkins – 20 OYO
- Pull-Ups – 10 OYO
Mosey to the parking lot, circle up…
Mary:
- Hidden throughout…
Homework:
3 to 4 sets of 30 TO 50 Merkins every 2 to 3 days…
Dandelion’s Birthday:
June 18th
Reflection:
You have heard that it was said, LOVE your neighbor and HATE your enemy. But I tell you, LOVE your enemies and PRAY for those who persecute you…
Matthew 5:43-44 NIV: https://bible.com/bible/111/mat.5.43-44.NIV
Per Google:
Jesus is instructing his followers to not only love those who are considered their neighbors, but to also love their enemies and even pray for those who actively try to harm them, going beyond the traditional understanding of “love your neighbor” by actively showing compassion to those who might be considered adversaries; essentially calling for a higher standard of love and forgiveness.
Moleskin:
- Dandelion was AMAZING as always… So are y’all…
- Etc, etc, etc…
For LOVE of the PAX, the BEST of the BEST,
Dandelion