The Thang :
As Manhands called out of the Q role – says he has the flu, but others think it was the cold weather and or a possiblity he was working towards taking the reward away from Mailman?
As the first time to visit MachoMan and visiting as a Q I wanted to live up to such a name.
Merkins X 15
IST X 15
Merkins X 10
SSH X 15
Merkins X 10
Indian Run to back of YMCA
Merkins X 10
Wow there is some soft grass back there…..
Grab two sandbags…and two slosh pipes.
Line up and start the sand back/ slosh pipe suicides.
First line and back empty handed
First line and back with sand bags both hands or slosh pipe
Second line and back empty handed
Second line and back with sand bags or slosh pipes
Third line and back empty handed
Third line and back with sand bags or slosh pipes
Plank till finished –
Repeto – Motorboat thought that the Q was not being very…creative
Next take sand bags/ slosh pipes across field to ditch
Quadrofilia Up hill – hold bags or pipes…
PENALTY – two pack put there sandbags down –
5 – Burpee penalty
Repeto X 2
As the creative juices flowed.
Greg Luganis merkin sand bag toss across field. One sand bag per man
Sand bag crab walks back across field with sand bag in your lap back to ditch and back to center
Bear crawl – drag sand bag back to ditch
Lung walk back to center.
Return sand bags and slosh pipes.
Indian Run back to COT
Mary :
10 merkins
20 Low Flutter
20 LBC
20 Vups
1 minute – Air Borne Mind Bender
Moleskin :
Three PAX got extra credit for pre ruck : Cupcake, Comet and Finger-Lickin-Good
Motoboat was late as usual and thought the Q was not being creative -at first….
LW has joined the ranks of Truck City with his new 4X4
Lear was quite and strong
Goodell and Comet were surprisingly quiet I think the creativity got to them
Cupcake is just a rock.
Aye!
Chief