Mad Sci 08/14 – Back to Back Qs


This BB is over 3 months late!  I apologize to the PAX that showed up that morning for not properly documenting your workout!

FNG is Shane; Jock Strap was a Kotters

Here is what I remember:

Very little running that day.  Got rocks and paired up.  Worked with partner to move up the ramps with rocks doing individual and partner exercises

Jimmy O